SPIRE Camps: Start & Turns Camp | Boarding Option (Swimming)

The Start & Turns Camp is designed for swimmers looking to master two of the most crucial aspects of competitive swimming—starts and turns.  This specialized camp focuses on perfecting explosive starts, powerful push-offs, and streamlined turns across all strokes.  Swimmers will receive expert coaching on key techniques such as reaction time off the blocks, maximizing distance off the start, and efficient underwater dolphin kicks.

In addition to starts, the camp will focus on developing fast, tight turns and smooth transitions, ensuring minimal time spent at the wall. With personalized feedback and performance drills, athletes will leave with the skills needed to gain a competitive edge in every race. SPIRE’s world-class coaches and facilities provide the ideal environment to refine these essential race-winning techniques.